Mustard seeds are the small round seeds of various mustard plants. The seeds are usually roasted until they pop.
Mustard seeds are also essential ingredients in spicy fish dishes. Mustard seed is a rich source of oil and protein. The seed has oil as high as 46-48%, and whole seed meal has 43.6% protein.
Look for recepies online and you will find variety of recepies to cook.
Available in Well Packed Packages according to International Shipping Standards. 10 Gram 5USD
Generally perceived as health benefiting spice, mustard seeds are indeed very rich in phyto-nutrients, minerals, vitamins and anti-oxidants.
Mustard paste is used in salad dressings, sandwiches, and hot dogs and in mayonnaise.
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